{"id":1986,"date":"2025-11-28T13:49:47","date_gmt":"2025-11-28T10:19:47","guid":{"rendered":"http:\/\/farazgharb.ir\/?p=1986"},"modified":"2026-05-04T07:55:34","modified_gmt":"2026-05-04T04:25:34","slug":"%f0%9f%94%b7%d8%a2%db%8c%db%8c%d9%86-%da%af%d8%b1%d8%a7%d9%85%db%8c%d8%af%d8%a7%d8%b4%d8%aa-%da%86%d9%87%d9%84%d9%85%db%8c%d9%86-%d8%b1%d9%88%d8%b2-%d8%af%d8%b1%da%af%d8%b0%d8%b4%d8%aa-%d9%85%d8%b1","status":"publish","type":"post","link":"https:\/\/farazgharb.ir\/?p=1986","title":{"rendered":"\ud83d\udd37\u0622\u06cc\u06cc\u0646 \u06af\u0631\u0627\u0645\u06cc\u062f\u0627\u0634\u062a \u0686\u0647\u0644\u0645\u06cc\u0646 \u0631\u0648\u0632 \u062f\u0631\u06af\u0630\u0634\u062a \u0645\u0631\u062d\u0648\u0645 \u0633\u0639\u06cc\u062f \u0646\u0627\u0637\u0642\u06cc\u060c \u0647\u0646\u0631\u0645\u0646\u062f \u0628\u0631\u062c\u0633\u062a\u0647 \u0637\u0631\u0627\u062d\u060c \u0646\u0642\u0627\u0634 \u0648 \u0645\u0639\u0645\u0627\u0631\u060c \u0628\u0631\u06af\u0632\u0627\u0631 \u0634\u062f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 \u00ab\u0633\u0641\u0631 \u0628\u0647 \u062f\u06cc\u06af\u0631 \u0633\u0648\u2026\u00bb \u0648 \u0628\u0627 \u0647\u0645\u06a9\u0627\u0631\u06cc \u0627\u062f\u0627\u0631\u0647 \u06a9\u0644 \u0641\u0631\u0647\u0646\u06af \u0648 \u0627\u0631\u0634\u0627\u062f \u0627\u0633\u0644\u0627\u0645\u06cc \u0627\u0633\u062a\u0627\u0646 \u0627\u06cc\u0644\u0627\u0645 \u0628\u0631\u067e\u0627 \u0634\u062f.<\/p>\n<p>\u0641\u0631\u0627\u0632 \u063a\u0631\u0628 :<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0622\u06cc\u06cc\u0646 \u06a9\u0647 \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0633\u0627\u0639\u062a \u06f2\u06f0:\u06f3\u06f0 \u0622\u063a\u0627\u0632 \u0634\u062f\u060c \u0639\u0644\u06cc \u0647\u0650\u0644\u0634\u06cc\u060c \u0645\u062f\u06cc\u0631\u06a9\u0644 \u0641\u0631\u0647\u0646\u06af \u0648 \u0627\u0631\u0634\u0627\u062f \u0627\u0633\u0644\u0627\u0645\u06cc \u0627\u0633\u062a\u0627\u0646 \u0627\u06cc\u0644\u0627\u0645\u060c \u062d\u0633\u0646 \u0627\u0633\u062f\u06cc\u060c \u0645\u0639\u0627\u0648\u0646 \u0627\u0645\u0648\u0631 \u0647\u0646\u0631\u06cc \u0648 \u0633\u06cc\u0646\u0645\u0627\u06cc\u06cc \u0627\u06cc\u0646 \u0627\u062f\u0627\u0631\u0647 \u06a9\u0644\u060c \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0645\u062d\u062a\u0631\u0645 \u0646\u0627\u0637\u0642\u06cc \u0648 \u062c\u0645\u0639\u06cc \u0627\u0632 \u0647\u0646\u0631\u0645\u0646\u062f\u0627\u0646 \u0648 \u062f\u0648\u0633\u062a\u062f\u0627\u0631\u0627\u0646 \u0647\u0646\u0631 \u0648 \u0641\u0631\u0647\u0646\u06af \u062d\u0636\u0648\u0631 \u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u062d\u0627\u0636\u0631\u0627\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u0627\u0633\u0645 \u0628\u0627 \u0627\u062f\u0627\u06cc \u0627\u062d\u062a\u0631\u0627\u0645\u060c \u06cc\u0627\u062f \u0648 \u062e\u0627\u0637\u0631\u0647 \u0627\u06cc\u0646 \u0647\u0646\u0631\u0645\u0646\u062f \u0641\u0642\u06cc\u062f \u0631\u0627 \u06a9\u0647 \u0622\u062b\u0627\u0631 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0631 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u0637\u0631\u0627\u062d\u06cc\u060c \u0646\u0642\u0627\u0634\u06cc \u0648 \u0645\u0639\u0645\u0627\u0631\u06cc \u0627\u0632 \u062e\u0648\u062f \u0628\u0647 \u062c\u0627\u06cc \u06af\u0630\u0627\u0634\u062a\u0647 \u0627\u0633\u062a\u060c \u06af\u0631\u0627\u0645\u06cc \u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n<p>@farazgharbb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 \u00ab\u0633\u0641\u0631 \u0628\u0647 \u062f\u06cc\u06af\u0631 \u0633\u0648\u2026\u00bb \u0648 \u0628\u0627 \u0647\u0645\u06a9\u0627\u0631\u06cc \u0627\u062f\u0627\u0631\u0647 \u06a9\u0644 \u0641\u0631\u0647\u0646\u06af \u0648 \u0627\u0631\u0634\u0627\u062f \u0627\u0633\u0644\u0627\u0645\u06cc \u0627\u0633\u062a\u0627\u0646 \u0627\u06cc\u0644\u0627\u0645 \u0628\u0631\u067e\u0627 \u0634\u062f. \u0641\u0631\u0627\u0632 \u063a\u0631\u0628 : \u062f\u0631 \u0627\u06cc\u0646 \u0622\u06cc\u06cc\u0646 \u06a9\u0647 \u067e\u0646\u062c\u0634\u0646\u0628\u0647&hellip; <\/p>\n","protected":false},"author":2,"featured_media":1987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,87],"tags":[],"class_list":["post-1986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-87"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/farazgharb.ir\/wp-content\/uploads\/2025\/11\/IMG_20251128_134411_543.jpg","_links":{"self":[{"href":"https:\/\/farazgharb.ir\/index.php?rest_route=\/wp\/v2\/posts\/1986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farazgharb.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farazgharb.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farazgharb.ir\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/farazgharb.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1986"}],"version-history":[{"count":1,"href":"https:\/\/farazgharb.ir\/index.php?rest_route=\/wp\/v2\/posts\/1986\/revisions"}],"predecessor-version":[{"id":1988,"href":"https:\/\/farazgharb.ir\/index.php?rest_route=\/wp\/v2\/posts\/1986\/revisions\/1988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farazgharb.ir\/index.php?rest_route=\/wp\/v2\/media\/1987"}],"wp:attachment":[{"href":"https:\/\/farazgharb.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farazgharb.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farazgharb.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}